Continued Education

Personal Study and Readings 2012Sept to 2013August

September 01, 2013@8:14:PM

Approximate number of hours = 26

Mark Stephens:Yoga Sequencing
Mark Stephens: Teaching Yoga: essential foundations and techniques
Judith Lasater: Relax & Renew: Restful Yoga for Stressful Times
Orit Sen Gupta: Vayu's Gate: Yoga and the Ten Vital Winds

Katy Says Alignment Matters:
Ray Long: Yoga Mat Companion 2: Anatomy for Hip Openers and Forward Bends
Linda Sparrow /w P Walden: Woman's book of yoga and health
Rosalind Widdowson: Yoga for preganancy
Theresa Jamieson: Yoga for mediation and pregnancy