Continued Education
Mindful Living 200Hr Yoga Teacher Training 2024-25
Mindful Living Yoga School program offerings integrate the wisdom from traditional practices such as yoga, qigong, and mindfulness into accessible tools. Mindful movement, meditation and breathwork nurture the mind-body connection; inspire personal wellness; and anchor self to the present as the agent of intention.
Our Yoga Training program will inspire teachers to expand their ways of knowing through inward gazing, facilitated by a strong relationship with the practice of yoga. Students can choose to self-explore or work towards certification.
Hybrid (Face to Face and Virtual)
22 Virtual Mondays - 55 hours September to March (minus Dec 16, 23, 30)
9 Face-to Face and 2 Virtual Classes on Saturdays/Sundays - 90 hours - 1 day in September, 2 days in October, 2 days in November, 1 day in December, 2 days in January, 2 days in February, 1 day in March (Remaining Mondays in March - optional extra meetup time)
55 self-guided hours are to be completed by each student teacher and these hours will include practice teaching (assistance and supervision provided)
Cost - $1250 (instalments are fine - full payment due by completion of the course)
Modules included in the above schedule (fundamentals as directed by the Canadian Yoga Alliance): yoga techniques, teaching methods, anatomy/physiology, mindful daily living, and wellness and lifestyle management.
For more information email Mary at marycraig.ryt@gmail.com. A phone conversation/zoom chat can be arranged.
https://marycraigryt.wixsite.com/at-mindful-living