Continued Education
Yoga Anatomy Teacher Training Certification 50Hrs.
This course gave me a deeper understanding of the human body through functional movements of yoga asanas. It helped me to refine my practice, cues, and sequencing, through the knowledge of how the body moves in sync, or not, in order to share with my students. You learn to view the body as a whole, and discover how the bones, joints, muscles work together, and how there might be a need to accommodate your practice for any existing injury, defects. The course provides you with the knowledge to teach your students to have a deeper understanding of their body in relation to movements through the asanas so they can be aware of when it might be appropriate to use modifications.