Continued Education
Restorative YTT
-20 hour training
-learn to teach a 75 minute (or longer) restorative yoga class and will also learn how to teach restorative yoga when minimal props are available to them.
-develop basic foundation of poses and theory, with a focus on functionality and maximizing simplicity and efficiency with poses and sequences.
-learned foundations of restorative yoga theory and practice and its effect on the brain and the body
-completed at PYC Missassauga - September 28 -October 2, 2023