Continued Education
April 2023
Yoga Conference in Toronto - 20 hours of training and learning
I took
-Your Vagal System is not just a Nerve
Finding a better night sleep trough exploration of shoulders and neck and jaw
-Understanding Women's Health, Hormones and Yoga
-Qi-Yoga: Yoga for Spring
The Science of Good Alignment
- You are what you think: rewiring and Expanding your Capacity for Joy
-Detox Concepts Behind Morning Yoga and Ayurveda Practices
-Self Care- Integrating Self Massage and Lymphatic Drain into your Daily Yoga Practice
It was a great conference and I learned so much.
-