Continued Education
Hot Stone Restorative Yoga Certification Sept 2019
Hot Stone Restorative Yoga is a practice of 3-4 restorative poses held for 20 minutes utilizing the additional benefits of hot stones! The hot stones are usually placed along the chakras. This practice takes restorative yoga to a whole new level of calm & balance!
Teacher Trainer: Pritpal K. Singh / Founder & Director of Mind to Body Yoga & Fitness, Mississauga, ON / Certified ERYT-500 Yoga Teacher with Yoga Alliance