Continued Education

May, 2012

May 28, 2012@10:49:PM

The month of May began with a Yoga Teacher Training 300hr module called "Dr. Yoga". This 20hr workshop was down in Ajax at Balanced Life Yoga for this with Shasta Townsend. We studied the various illnesses and chronic conditions that can be helped and even cured with Yoga postures and meditation. It was very inspirational and gave me new skills to work with clients on an individual basis. I also taught classes at the Lindsay Recreation complex for 12 hours.