Continued Education

Foundations of Chair Yoga

December 14, 2018@9:29:PM

With Tracey Eccleston of Ageless Arts Yoga - Spring 2018
The course enabled us to lead chair yoga classes by adapting traditional asanas onto a seated chair and to work within each client's individual range of motion. Contraindications were highlighted. Connection to body, mind, spirit was underscored.

 

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