In September, I was able to launch a Chair Yoga class at the Lindsay Recreation Complex where I work, to bring the benefits of Yoga to people who are unable to reach the floor and get back up again. Enthusiasm for the class grew with each week. It was so rewarding to see people with various levels of ability light up as they practiced and fully enjoyed the experience, I taught a total of 12 Yoga Classes this month. My Father took ill and died in September. My spiritual strength and convictions helped me through the tough journey.