Continued Education

March 2017

June 02, 2017@3:11:PM

In March I had 16 teaching hours. It was nice to have the March Break off to focus on my own practice more. Leaving for Toronto on the 31st for the Yoga Conference. My own practice was focusing on shoulder strength and health as I am having a recurrence of shoulder pain. My daily meditation helps to keep me calm and to choose what is important.