Continued Education

Mala Making Workshop Nov 2014

May 13, 2016@5:59:AM

Sivananda Centre, Toronto Ontario.
Learned how to make our own mala beads.
Explored different types of beads, mantras, the purpose of mantras, how to practice mantra with mala beads. japa mala, the reason for 108 beads, how to choose a mantra to receive a personal mantra, how to teach students in proper use of mala for meditation.
3 hour workshop.