Continued Education

Ashtanga Yoga Workshop with Jeff & Harmony Lichty

September 06, 2015@12:02:AM

Sept 18, 2015 @True Yoga

6-8pm Talk and practice: What is Sadhana? How to cultivate a spiritual practice in the Modern World as a Regular Person! Practice: Establishing Our Roots - A light asana practice to strengthen the connection to Mula Bandha