Seva Yoga Centre (CYA-RYS 200 Member)
- E-mail: email@example.com
- Phone: 7809330310
- Address: 9022B 108 Street
- Location: Grande Prairie, Alberta Canada
- Website: www.sevayoga.co
- Service Offered: Flow/Hatha
- Type of Certification Granted: 200 hr.
- Years in Operation: N/A
- Date Joined: January 22, 2021
The Seva Yoga Centre 200 Hour training is an immersive, 7 month program that explores the rich roots of traditional Yoga , how they are practiced and taught in modern day life, and most importantly how it can be tailored and adapted for each individual.
This training focuses on Hatha/Vinyasa instruction with modules on Kundalini, Yin & Restorative to allow Trainees a wide scope of experience and potential for further inspiration following their 200 Hour experience.
We believe that Yoga can meet every person differently and train our teachers to be safe, accessible, and responsible with the teachings of Yoga.
Techniques/ Training/ Practice
Asana, Pranayama, Meditation - 75 Hours
Demonstration, communication, sequencing
Group dynamics, style of practice - 50 Hours
Exploring the anatomy of the 6 main categories of postures, benefits & contraindications - 20 Hours
Philosophy, Lifestyle & Ethics
Sutras, 8 limbs of Yoga, History of Yoga and Lifestyle of the householder Yogis of today.
Ethics of Teaching Yoga - 35 Hours
Practicum - Student Teaching
Students will Plan & Teach postures, pranayama & be expected to complete a full 1 hour practice at the end of the course - 10+ Hours
Self Study/Seva Project - Students will be given a topic to study & share with the group - 35+ Hours
Specialty Yoga -
Overview of Prenatal Yoga - Learn to safely modify postures to accommodate for pregnancy - 5 Hours