Womyn's Path of Healing Wellness Sanctuary (CYA-RYS 200 Member)
- E-mail: firstname.lastname@example.org
- Phone: 250.203.4195
- Address: 75 Rockland Road
- Location: Campbell River, British Columbia Canada
- Website: www.womynspathofhealing.com
- Service Offered: Seniors Chair Yoga Therapy, Trauma Informed Yoga for Women
- Type of Certification Granted: CYT-200, CEU Courses
- Years in Operation: N/A
- Date Joined: March 15, 2016
Womyn's Path of Healing Wellness Sanctuary offers
training, classes, and workshops in a safe and nurturing
environment. The non-judgmental and calming atmosphere allows for optimal training and healing outcome.
The aim is to inspire and empower women, clients and students alike, to live authentic lives signified by strength that comes from self-knowledge and empowered action.
Seniors Chair Yoga CEU Course
This course can be completed via distance learning and is for Yoga or Pilates teachers who are already certified at a 200 hr level or higher. Certified Personal Trainers and other
Fitness, Wellness Professionals (Registered Massage Therapists etc ), and those who work with Seniors on a regular basis may also apply! Curriculum consists of:
Wellness related issues of mature women and how it relates to chair yoga practise.
Yoga on the Chair: Neck and Shoulder, Arms, Upper Back, Hands, Using props. Benefits/Contraindications as related to Module I outline, Breath Awareness
Yoga on the Chair : Lower back, Hips, Abdominal. Benefits/Contraindications as related to
Module I outline. Breath awareness.
Spinal Health: Spinal Health relating to mature women, twisting postures, specific benefits and contraindications. Breath Awareness.
Yoga on the Chair: Knees, Ankles, Legs, Toes. Using props. Benefits/Contraindications as
related to Module I outline
Gentle standing postures, Safety strategies during standing postures. Balance exercises.
Mudras: Application of 10 Mudras, Benefits.
Putting it all together: chair yoga sequences including Mudras and standing positions with focus on different wellness related issues.
Supporting senior women and empowering strategies for senior women
At completion of Module III
-Short answer Quiz (submitted by email or postal mail)
-Teaching Life Class at Womyn's Path of Healing OR Videotaped chair yoga class to be submitted by the student
In addition, distance learning students will be given the opportunities to observe classes at Womyn's Path of Healing.
Certificate of Completion (CEU for this course recognised by the Canadian Yoga Alliance)