Rozhina Yoga and Fitness (CYA-RYS 200 Member)

• E-mail: bahar.miraftab@gmail.com
• Phone: 437-918-9516
• Address: 1077 North Service Rd,
• Location: Mississauga, Ontario Canada
• Website: www.rozhinayogaandfitness.com
• Service Offered: N/A
• Type of Certification Granted: 200 YYT
• Years in Operation: N/A
• Date Joined: April 06, 2026

School Info

Rozhina Yoga & Fitness is a Mississauga-based yoga school offering a comprehensive 200-hour Yoga Teacher Training program designed to support both aspiring instructors and dedicated practitioners. Located in the southeast area of Mississauga, the school provides a flexible learning experience with both in-person classes and live Zoom webinar options, making the program accessible to a wide range of students.

The training emphasizes a balanced approach to yoga education, integrating foundational asana practice, teaching methodology, anatomy, and the philosophy of yoga. Students benefit from a supportive and inclusive learning environment, with opportunities to gain practical teaching experience through in-studio practice sessions.

Rozhina Yoga & Fitness is committed to cultivating confident, knowledgeable, and compassionate teachers who are prepared to share yoga safely and authentically within their communities.

Course Outline

Anatomy & Physiology
Study of Asanas
Study of Pranayama
Study of Energy Systems
Study of Energy Bodies
Yoga Philosophy
Teaching Methodology

Graduates

N/A