Yogiz Choice Yoga Continuing Education (CYA-RYS-CE Member)

• E-mail: heypatty@patriciamcpherson.ca
• Phone: 6475055648
• Address: 419 - 120 Raglan Avenue
• Location: Toronto, Ontario Canada
• Website: www.patriciamcpherson.ca
• Service Offered: Yin yoga, Yoga Nidra
• Type of Certification Granted: 40 HRS. CE
• Years in Operation: N/A
• Date Joined: September 16, 2025

School Info

I am a continuing educator offering 40 Hour Trainings in both Yin and Yoga Nidra.
A 200 Hour Teacher training program will be available in 2025.

Course Outline

1 & 2 - The course covers the benefits of a yin practice including a physical, mental/emotional and energetic influence. There is a chapter dedicated to each of these components. Physical includes where is yin in the body, why we do this physically and how it impacts our overall health and practice. Mental/Emotional covers how yin helps one cultivate a calmer interior as well as assist in developing practices like meditation, and the energy chapter focuses on the meridians, qi, prana, koshas and how the energetic aspect of yin can help one understand more of the philosophy of the practice which I lean on traditional chinese medicine to explore these pathways.
3 - This whole chapter breaks down every pose, the benefits of it, the contraindications, meridians, elements and teaching notes for teachers.
4. - refer to question 1&2
5. - refer to question 1&2
6. - This whole course is based on Traditional Chinese medicine, the foundation of yin and yang theory, where did yin come from and how this system works.
7. - This chapter "Awakening your inner teacher" teaches how to structure a class, how to sequence with practice sequences and templates, group practice, quizzes and group or one on one practicum
8. - there will also be a mentorship component to the course for any post yin training.

Graduates

N/A