Kathy Nathan (CYA-RYT 200 Member)

  • Location: Ottawa, Ontario Canada
  • Website: mindfulhealthprofessionals.ca
  • E-mail: Private
  • Service Offered: Hatha, Chair Yoga and Yoga for seniors, mindfulness meditation
  • Certified: International Sivananda Yoga Vedanta Centres
  • Years of Practice: 39 years
  • Teaching Experience: 13 years
  • Professor, Guru or Teachers: Sivananda de L'Outaouis: Kumari and Arjuna; Prahlada at Sivananda Toronto; Swami Sita Ramananda at The Yoga Farm in California.
  • Date Joined: January 25, 2019
  • CYA Insurance: HUB International

About Me

My Sivananda Yoga Vedanta background includes training the heart and mind as well as the body to bring balance and harmony to human life. As a holistic mental health professional, I have also taught mindfulness based stress and pain management for 10 years as well as mindful eating as part of developing mindfulness in everyday life.

About My Service

I am a retired psychologist- now I teach yoga on a volunteer basis at the YMCA of the National Capitol Region and and community centres in west end Ottawa.

Continued Education