Kathy Nathan (CYA-RYT 200 Member)
- Location: Ottawa, Ontario Canada
- Website: mindfulhealthprofessionals.ca
- E-mail: Private
- Service Offered: Hatha, Chair Yoga and Yoga for seniors, mindfulness meditation
- Certified: International Sivananda Yoga Vedanta Centres
- Years of Practice: 39 years
- Teaching Experience: 13 years
- Professor, Guru or Teachers: Sivananda de L'Outaouis: Kumari and Arjuna; Prahlada at Sivananda Toronto; Swami Sita Ramananda at The Yoga Farm in California.
- Date Joined: January 25, 2019
- CYA Insurance: Hub International
My Sivananda Yoga Vedanta background includes training the heart and mind as well as the body to bring balance and harmony to human life. As a holistic mental health professional, I have also taught mindfulness based stress and pain management for 10 years as well as mindful eating as part of developing mindfulness in everyday life.
About My Service
I am a retired psychologist- now I teach yoga on a volunteer basis at the YMCA of the National Capitol Region and and community centres in west end Ottawa.