Margaret O'Reilly (CYA-RYT 200 Member)
- Location: Ottawa, Ontario Canada
- Website: N/A
- E-mail: email@example.com
- Service Offered: Hatha Yoga Asanas, Breath techniques, & Meditation
- Certified: Yoga & Tea Studio
- Years of Practice: 20
- Teaching Experience: N/A
- Professor, Guru or Teachers: Navjit Kaur Sidhu
- Date Joined: October 02, 2018
- CYA Insurance: No
I have been practicing yoga in many studios for several years, and wanted an in depth study of the practice of yoga. It was for that reason that I completed the 200 Hour Yoga Teacher Training program in June 2018.
I have learned so much about the concept of mindfulness, breath techniques, proper alignment of the body, and how to design classes to benefit specific groups of people. I would like to share my experience with others in order to help improve their lives.
As a lover of the outdoors, I keep active all year round hiking, kayaking, canoeing, swimming, and skiing.
I retired early after many years working as a research associate in the medical field. I feel this knowledge will help me be a better teacher of Hatha yoga.
About My Service
My goal is to teach beginner Hatha yoga classes part-time.
I am currently teaching a group of women in a home in order to share my practice with others, and design different types of classes to suit their needs.