Laurie Coughlin (CYA-RYT 350 Member)
- Location: Heritage Pointe, Alberta Canada
- Website: N/A
- E-mail: Private
- Service Offered: Kundalini Yoga
- Certified: KRI Kundalini International Yoga
- Years of Practice: 8
- Teaching Experience: 4
- Professor, Guru or Teachers: Sat Dharam Kaur, Sat Kaur, Siri Hari Kaur
- Date Joined: August 22, 2018
- CYA Insurance: N/A
I took my first yoga teacher training in 2014. Yoga has changed my life in so many positive and beautiful ways and I'm honoured to share this technology with others. I believe people from all fitness levels can receive the benefit of yoga through breath work, posture and meditation.
About My Service
I teach yoga classes in the Calgary, Alberta area. My focus is on making people from all walks of life feel comfortable in practicing yoga. Breath work, postures and meditation are all included in a class. My goal is to give my students the tools to start their own daily practice to combat life's stresses.