Aarti Sulladmath (CYA-YT Member)
- Location: Surrey, British Columbia Canada
- Website: N/A
- E-mail: Private
- Service Offered: Yoga Therapy
- Certified: M.Sc (Yoga) - Annamalai University
- Years of Practice: 5
- Teaching Experience: 5
- Professor, Guru or Teachers: Mrs. Jayanthi and Mr. Nagaraj
- Date Joined: September 23, 2022
- CYA Insurance: No
I believe Balance is the key to good health and Growth is the mantra to stay positively on a progressive path. Experiences makes us rich and other life forms makes our life full of adventure and entertainment. I enjoy meditation, yoga, running and just being in nature.
About My Service
Yoga Therapy is rooted very deeply in Ancient Indian culture. The focus is to strike a balance in emotional, mental and physical health with a calm mind. The technique use gentle body movements, pranayam (breath work), meditation and guided imagery. This effectively results in release of old thought patterns which supports healing and well-being.