Recent CYA News
Recent Member Events
- 2026 St. Catharines Yoga Teacher Training
- 10-Day Executive Renewal Retreat
- 10-Day Executive Renewal Retreat
- Online Yoga and Breath-work Teacher Training
- Springtime Realignment - Saturday March 21, 2026
- Morocco Retreat
- 2026 Yoga Teacher Training Certificate
- 10-day Retreat at the Nile River Aswan Eygpt
- Festive Flow and Mingle Fundraiser
- Yin Yoga Training
2026 St. Catharines Yoga Teacher Training
Deepen Your Practice – Embody Your Purpose – Become a Certified Yoga Teacher
Embark on a life-changing journey with our 239-Hour Yoga Teacher Training (YTT), available both in-person and online. This immersive program is designed to help you explore the true depth of yoga, uncover your authentic voice, and cultivate balance, mindfulness, and purpose—both on and off the mat.
This training is for those who feel called to lead, not just teach. The 239-hour certification is an integrative and rigorous journey for individuals ready to embody yoga as a lifestyle, a path of leadership, and a form of service. This is not a casual certification program—it requires discipline, self-inquiry, and full participation.
I personally guide this training, creating a supportive container where students are seen, challenged, and empowered. Graduates leave with clarity, confidence, and the ability to hold space for others, beyond simply teaching techniques.
Training Dates
In-Person: April 30 – December 17, 2026
10-Day Executive Renewal Retreat
Location: Nile River, Aswan, Egypt
Rediscover Your Purpose – Reconnect with Your Authentic Self
Step away from the demands of daily life and immerse yourself in a transformative 10-day Executive Renewal Retreat along the sacred Nile River.
Designed exclusively for busy professionals and executives, this intimate retreat offers a powerful sanctuary for reflection, healing, and personal growth, set against one of the world’s most spiritually significant landscapes.
The Aswan retreat is a pilgrimage-level experience for those at a turning point in their leadership, service, or spiritual path. This is not a vacation. It is a consciously guided immersion where environment, practice, and lineage intersect. Participants are expected to arrive with readiness, self-responsibility, and respect for the depth of the work.
I personally lead this retreat as both guide and container-holder, working with small groups only to preserve the integrity of the experience.
10-Day Executive Renewal Retreat
Location: Nile River, Aswan, Egypt
Rediscover Your Purpose – Reconnect with Your Authentic Self
Step away from the demands of daily life and immerse yourself in a transformative 10-day Executive Renewal Retreat along the sacred Nile River.
Designed exclusively for busy professionals and executives, this intimate retreat offers a powerful sanctuary for reflection, healing, and personal growth, set against one of the world’s most spiritually significant landscapes.
The Aswan retreat is a pilgrimage-level experience for those at a turning point in their leadership, service, or spiritual path. This is not a vacation. It is a consciously guided immersion where environment, practice, and lineage intersect. Participants are expected to arrive with readiness, self-responsibility, and respect for the depth of the work.
I personally lead this retreat as both guide and container-holder, working with small groups only to preserve the integrity of the experience.
Online Yoga and Breath-work Teacher Training
Step into a new dimension of healing, empowerment, and purpose with the Embody Goddess Yoga Teacher Training a transformative journey designed specifically for women who are ready to reconnect with the intelligence of their feminine body. Whether you are a coach expanding your toolkit, a yogi feeling called to a new career path, a therapist seeking deeper somatic modalities, or simply a woman craving profound self-care, this training meets you exactly where you are. In a world where stress, burnout, and depression are at an all-time high, this program offers more than just yoga it offers a pathway back to wholeness. Through the integration of ancient wisdom, goddess archetypes, yin yoga, tantra breathwork, and kundalini practices, you’ll learn how to awaken and work with your life force energy in a grounded, embodied way. This is not about surface-level movement or routine sequences it’s about deep, cellular transformation. You’ll discover how to embody feminine power, regulate your nervous system, and bring these sacred teachings into everyday life, enhancing not only your personal well-being but your ability to guide others with authenticity, depth, and confidence.
Springtime Realignment - Saturday March 21, 2026
As the season shifts, we are invited to pause, recalibrate, and gently realign.
Join us for a thoughtfully guided 2-hour virtual experience designed to restore balance, awaken vitality, and support renewal across body, breath, mind, and energy.
Saturday, March 21
10:00 am – 12:00 pm ET
Virtual (Zoom)
$60 per per person
Morocco Retreat
Join this Solscape Yoga & Wellness Journey.
2026 Yoga Teacher Training Certificate
Deepen Your Practice - Embody Your Purpose - Become a Certified Yoga Teacher.
Step into a life-changing journey with our 239-Hour Yoga Teacher Training (YTT), offered in-person and online. This immersive and comprehensive program is designed to help you explore the true depth of yoga, uncover your authentic voice, and cultivate balance, mindfulness, and purpose—on and off the mat.
10-day Retreat at the Nile River Aswan Eygpt
Rediscover Your Purpose - Reconnect with Your Authentic Self
Step away from the demands of daily life and immerse yourself in a transformative 10-day Executive Renewal Retreat along the sacred Nile River.
Created exclusively for busy professionals and executives, this intimate experience provides a powerful sanctuary for reflection, healing, and personal growth, set against one of the world’s most spiritually significant landscapes.
Festive Flow and Mingle Fundraiser
A 70 minute gentle yoga practice followed by social time
Yin Yoga Training
Yin Yoga is a slower, meditative style of practice where postures are held for several minutes at a time. Unlike more active “yang” practices that build heat and strength, Yin works deeply into the connective tissues, joints, and fascia. It’s a practice of stillness and surrender that encourages us to soften, turn inward, and find balance.
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