Mindful Yoga Teacher Training 2023

Submitted by Heidi Bornstein on January 19, 2022@10:03:AM

Unique 200+ Hour Mindful Yoga Teacher Dual Certification Program
Eligible Participants will receive:
1. Mindful Yoga Teacher Certificate CYA-RYT 200 &
2. SMART (Stress Management & Resiliency Techniques) for Educators & Helping Professionals Certificate

10 Weekend Training:
begins April 15-16, 2023

Date and Times:
Saturdays 8:30 am—5 pm
Sundays 9 am—5 pm

April 15-16, May 13-14, June 10-11, 2023

(No classes for July and August)

September 16-17, October 14-15, November 11-12, December 9-10, 2023
January 27-28, February 24-25, March 23-24, 2024

Description
This course is specifically designed for those who have a strong interest in sharing mindfulness and yoga practice, including mindfulness facilitators, school teachers, or health care providers, giving you the tools to empower yourself and your participants.
The course merges the two wisdom streams of Hatha Yoga and Mindfulness. As a Mindfulness Everyday Yoga Teacher graduate, you leave our 200+ hour training with the skills you need to lead safe, encouraging and contemplative Mindful Yoga classes as well as facilitating Mindfulness groups in community, educational and professional settings.
Explore and deepen your knowledge of Yoga philosophy and history, anatomy and physiology, yoga ethics/lifestyle, teaching methodology, mindfulness meditation, and breath work through hands-on instruction, independent study, and assignments. You will learn how to safely and confidently offer modifications, posture options, clarification of contraindications, and create a complete series of classes with progressive levels of difficulty.
More information HERE: https://mindfulnesseveryday.org/mindfulyogacertification.html

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