Mini-Flow Sundays!

Submitted by Rachel McGarry on September 21, 2020@12:39:PM

These free 30 minute classes get our energies moving! A short warm up, invigorating flows and a grounding meditation at the end are the perfect mini-class for a Sunday.

When: Sundays 11:00 - 11:30 am
Where: Classes will be offered online on Zoom. You’ll get the link when you register
Cost: FREE!

For more information and to register visit: