Recent CYA News
- PROVINCIAL BUSINESS LINKS FOR REOPENING
- PUBLIC HEALTH SERVICES
- ONLINE INSURANCE COVERAGE DURING COVID-19 PANDEMIC
- OVERNIGHT YOGA RETREAT REGULATIONS ONTARIO
- Free Toronto Yoga Show Passes
- Arthritis Research Foundation Fundraiser
- March 1-7 2016 International Music Festival
- Donate. Sponsor. Volunteer.
- Congratulation to the Prime Minister of Canada!
- 17 Global Goals as set by the UN
Recent Member Events
- Global Mahamrityunjaya Mantra Gathering
- TEACHING YOGA & MEDITATION to CHILDREN
- June Online 200hr Yoga Teacher Training
- free yoga and meditation
- Wild & Free to Be Me (August 3rd-5th, 2020)
- Yin Yoga 50 Hour Teacher Training Continuing Ed
- Good Night Yin: Training & Workshop
- 100 Hour Meditation Teacher training
- 200 Hour Yoga Teacher Training
- Create a Vision Board Workshop
free yoga and meditation
Join me every weekend at 12 Noon (EST) for FREE Yoga & Meditation via facebook.com/priyankadevigupta76
The videos are downloaded, edited and re-uploaded on my youtube channel for everyone to access for free
a simple 30 minute yoga sequence that connects us to our body and breath to allow us to manage the stress of staying indoors...
simple poses with cues to focus on various parts of the body, be aware of the sensations that arise and connect with out breath to keep us grounded and in the present. each session is unique and yet the same ...
do join me :) on the journey of a lifetime...