Recent CYA News
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Recent Member Events
- Marma point therapy course
- AGNI LE FEU DE LA PRATIQUE
- 200-hr Yoga Teacher Training Transformation
- 2024 Spring Yoga and Mindfulness classes
- Dimensions subtiles - Formation avancée 50h
- Activated Asana Workshop #2: Injury Free Yoga!
- ONLINE Kids Yoga Teacher Training (95 Hrs)
- Skillful Movement & High Performance Aging
- Ayurvedic Menopause Workshop
- Kundalini Yoga Foundations Teacher Training
free yoga and meditation
Join me every weekend at 12 Noon (EST) for FREE Yoga & Meditation via facebook.com/priyankadevigupta76
The videos are downloaded, edited and re-uploaded on my youtube channel for everyone to access for free
https://www.youtube.com/channel/UCUwcP-bWLm1vOC7K7Ge-4bw/
a simple 30 minute yoga sequence that connects us to our body and breath to allow us to manage the stress of staying indoors...
simple poses with cues to focus on various parts of the body, be aware of the sensations that arise and connect with out breath to keep us grounded and in the present. each session is unique and yet the same ...
do join me :) on the journey of a lifetime...