Submitted by Art Rocks & Healing Yoga on January 30, 2020@7:30:PM

140 Hour Meditation Teacher Training Certification Program Techniques Training/Practice (50 hours) Teaching methodology (20 hours) Classical Yoga Philosophy (20 hours) Ethics, Lifestyle and Karma Yoga (5 hour) Within this course, you will receive all the necessary training materials to teach Meditation a t a Professional Level, as a Certified Meditation Yoga Teacher ! This program is structured on the Teachings of Patanjali, the Foundation of the Eight Limbs of Yoga as set out in the Sutra. We will also study The Bhagavad Gita the ancient text out of India. You will learn Yogic philosophy, Yoga teacher methodology, helping students to understand the benefits of daily Meditation practice as well as deepening your own daily practice. Ahimsa is our goal throughout all our practices. Non - Harm to self as well as to others, this applies to all aspects of our training teaching. You will also learn about yamas, Niyamas, chakras, bandhas, mudras, relaxation techniques, meditation, and Yoga

Materials Included:
• Meditation and it’s Practices
• The Language of Yoga- Nicolai Bachman
• The Seven Spiritual Laws of Yoga –Deepak Chopra
• Start Where you Are • Buddha Heart, Buddha Mind
• Art Rocks & Healing Yoga Teacher Training Manual Yoga teacher study guide, which will give you
valuable Yoga teacher tips, useful Sanskrit terms, and an ethics agreement.
Also
Also Included In Your Course
• e-Mail & Phone support
• Yoga Teacher Exam
• Practical Exam
• Yoga Marketing
zoom is available for those who cannot attend in person
We meet for the following weekends, Sundays from 8 am to 4 pm
Cost of the program which includes Material is $2000.00 + HST
September 18th
October 23rd
November20th
January 21st
February 26th
March 26th

https://www.audreyomarra.com/yoga-teacher-training

Contact me @ 289-244-0851 email Audrey.omarra@gmail.com

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