Recent CYA News
- Current Security UPdate
- Avoid Internet Scammers!
- CODE FOR INSURANCE PURCHASE
- COVID-19 INFORMATION
- ONLINE INSURANCE FOR MEMBERS
Recent Member Events
- Marma point therapy course
- AGNI LE FEU DE LA PRATIQUE
- 200-hr Yoga Teacher Training Transformation
- 2024 Spring Yoga and Mindfulness classes
- Dimensions subtiles - Formation avancée 50h
- Activated Asana Workshop #2: Injury Free Yoga!
- ONLINE Kids Yoga Teacher Training (95 Hrs)
- Skillful Movement & High Performance Aging
- Ayurvedic Menopause Workshop
- Kundalini Yoga Foundations Teacher Training
Mind Body & Spirit
Looking for fun and exciting yoga classes in a relaxed and easy going atmosphere?
Mind Body & Spirit has what you're looking for:
Chair Yoga, Restorative Yoga, Graceful Flow, Saturday Stretch, Yoga & Art, Mindfulness and Meditation Courses available.
2729-1 Bur Oak Avenue, Markham
Near 9th Line and Sixteenth Avenue-Cornell Village
mindbodyandspirit.ca yoga@mindbodyandspirit.ca 416-578-5007