Recent CYA News
- Current Security UPdate
- Avoid Internet Scammers!
- CODE FOR INSURANCE PURCHASE
- COVID-19 INFORMATION
- ONLINE INSURANCE FOR MEMBERS
Recent Member Events
- Marma point therapy course
- AGNI LE FEU DE LA PRATIQUE
- 200-hr Yoga Teacher Training Transformation
- 2024 Spring Yoga and Mindfulness classes
- Dimensions subtiles - Formation avancée 50h
- Activated Asana Workshop #2: Injury Free Yoga!
- ONLINE Kids Yoga Teacher Training (95 Hrs)
- Skillful Movement & High Performance Aging
- Ayurvedic Menopause Workshop
- Kundalini Yoga Foundations Teacher Training
Hybrid Hatha/Suspension Morning Classes
Morning Cuppa Yoga, The Flying Yogi
Tuesday and Thursday mornings 6:30 a.m. - 7:30 a.m.
Grab a coffee and start your day with a 30 minutes Hatha Yoga warm up followed by another 30 minutes of deep Suspension Yoga™ stretches on the YogiGym® to help oxygenate your brain, get those neurotransmitters firing and have you standing taller and more powerfully prepared for an EXTRAORDINARY day!