Submitted by Y Knot Unwind Yoga Studio on May 23, 2019@7:55:AM

200hr Yoga (+Qigong) Teacher Training
You will learn how to teach a class in a non-heated or heated room. You will learn a-z about all the facets of yoga.

Cost $3000 + HST - flexpay if needed.
Call 647-801-4932 or tt@hotyogawellness.com
www.hotyogawellness.com

* History+philosophy -benefits of living a yoga lifestyle
* Foundation of human anatomy and yoga and wellness links
* FOUNDATION FLOW- safe, effective Hatha Yoga asanas
* Teaching methodology and practical teaching tips
* Teaching ethics and communications basics
* Practical experience in leading classes
* Balanced Nutrition Principles
* Basics, benefits of Qiqong
* Various styles of Yoga
* Chinese Medicine
* Aerial Yoga
* Meditation
You will help to “Improve the world one posture at a time!”

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