Recent Entries
- October 2022 with Dianne Harris in Bowmanville ON
- Toronto - September 9-11, 2022
- Ayurveda 100/200 Hour Therapies Course
- 50 hr Restorative Yoga Training, Winnipeg, Oct/22
- Nada Yoga: The Yoga of Sound, 6 class series
- TeenYoga Online - September 2022
- Art of Hands on Assits
- Nirmana YTT Transformation
- TeenYoga Online May 2022
- London In-Person Teen Yoga Training - April 2022
YTT 240 Program Begins in september
Within this course, you will receive all the necessary training materials to teach Hatha Yoga, at a Professional Level,
as a Certified Hatha Yoga Teacher! This program is structured on the Teachings of Patanjali, we combine the
practices of Hatha Yoga with the Foundation of the Eight Limbs of Yoga as set out in the Sutra.
You will learn about asanas, adjustments to asanas, modifications to asanas, contraindications, Yogic philosophy,
Yoga teacher methodology, helping students with limited range of motion, anatomy, physiology, and kinesiology.
You will learn that not all Yoga is created equal. It is a mistake to believe that everyone in your Yoga class is the
same. This type of thinking can push your students to the threshold of injury. Ahimsa is our goal throughout all our
practices. Non-Harm to self as well as to others, this applies to all aspects of our training teaching.
Yoga is more than a physical practice. You will also learn about yamas, Niyamas, chakras, bandhas, mudras,
relaxation techniques, meditation, and Yoga teacher ethics. Additionally, you will discover principles of Yoga Business
Development. Communication, marketing, and networking are skills every Yoga teacher should have.