Recent Entries
- Flow Method
- Dimensions subtiles - Retraite de formation 50h
- ONLINE Kids Yoga Teacher Training (95 Hrs)
- Soma meditation evening - Thursdays 8 pm-9 pm EST
- SOMA PARENTING PROGRAM ( vis YouTube and Zoom) - F
- SOMA ONLINE PROGRAM (FREE)
- Yin yoga et méridiens
- Yoga Immersive Studies (YTT) starts February 2024
- Art of Meditation
- 200 Hour Yoga Teacher Training - starting soon!
2 Weekend PowerFit Yoga course
In this course we look at and review;
Common yoga injuries and how to prevent them.
We study alignment, based on current knowledge.
How to create sequences that make sense
Breathing
Poweryoga flows -
The use of music or not.
Learn how to create safe, opening, power yoga flows.