Recent Entries
- Women Yoga & Hormones Teacher Training-Toronto
- 200 hour Registered Yoga Teacher Training
- Yin Yoga Training - 50 hr Whitby, Ontario in June
- Yin Yoga Training - 50 hr Orono, Ontario -October
- 100 Hr Meditation Teacher Training April 29-June 3
- Feb. 27 - March 8, India
- Mindful Yoga Teacher Dual Certification- April 22
- TeenYoga Online - Sept 2023
- TeenYoga Online - January 2023
- Embody Goddess Yoga Teacher Training
2 Weekend PowerFit Yoga course
In this course we look at and review;
Common yoga injuries and how to prevent them.
We study alignment, based on current knowledge.
How to create sequences that make sense
Breathing
Poweryoga flows -
The use of music or not.
Learn how to create safe, opening, power yoga flows.