Recent Entries
- October 2022 with Dianne Harris in Bowmanville ON
- Toronto - September 9-11, 2022
- Ayurveda 100/200 Hour Therapies Course
- 50 hr Restorative Yoga Training, Winnipeg, Oct/22
- Nada Yoga: The Yoga of Sound, 6 class series
- TeenYoga Online - September 2022
- Art of Hands on Assits
- Nirmana YTT Transformation
- TeenYoga Online May 2022
- London In-Person Teen Yoga Training - April 2022
2 Weekend PowerFit Yoga course
In this course we look at and review;
Common yoga injuries and how to prevent them.
We study alignment, based on current knowledge.
How to create sequences that make sense
Breathing
Poweryoga flows -
The use of music or not.
Learn how to create safe, opening, power yoga flows.