Recent Entries
- Women Yoga & Hormones Teacher Training-Toronto
- 200 hour Registered Yoga Teacher Training
- Yin Yoga Training - 50 hr Whitby, Ontario in June
- Yin Yoga Training - 50 hr Orono, Ontario -October
- 100 Hr Meditation Teacher Training April 29-June 3
- Feb. 27 - March 8, India
- Mindful Yoga Teacher Dual Certification- April 22
- TeenYoga Online - Sept 2023
- TeenYoga Online - January 2023
- Embody Goddess Yoga Teacher Training
Fall Ayurveda Nutrition 50 hour course
This course is designed to expand our knowledge of Ayurveda and nutrition. This course covers:
Sankhya Philosophy
Tridoshic Theory
Gunas
gunas
Subdoshas
Tongue diagnosis
4 types of agni
Healing aspects of spices and herbs
Ayurveda tonics and teas
Dinacharya
Seasonally cooking
Adapting and meal planning.