Hatha Yoga Pradipika

Submitted by Y Knot Unwind Yoga Studio on January 23, 2020@4:16:PM

Considered the ‘bible’ of Hatha Yoga, the Pradipika gives us a fascinating view of Tantric yoga philosophy and the esoteric methods used to direct prana. These 3 hours qualify as CEU's for your Yoga Alliance registrations.

Dive into the world of asana, kriyas, mudras, bandhas and more on this wild ride through Tantric practices that influenced Western yoga.

Date: Saturday, June 15th, 2019
Time: 9am - 12pm
Location: Benders Yoga
Fee and Registration: $75 (taxes incl). Pre-registration required either online or in-studio.