Recent Entries
- Balls Yoga Workshop
- Resistance Bands Yoga Workshop
- Balletes Yoga Workshop
- Yoga for Bone Health online November 2024
- Teaching Yoga for Menopause online March 2025
- Teach Yoga for Menopause live online January 2025
- Mindful Living - 8 Limbs (Module 1A or YTT200)
- 200 Hour Live YTT - Graduation May 2025
- 300hr Foundational Yoga Teacher Training
- 200 Hour Self Paced Yoga Teacher Training
Hatha Yoga Pradipika
Dive into the world of asana, kriyas, mudras, bandhas and more on this wild ride through Tantric practices that influenced Western yoga.
Date: Saturday, June 15th, 2019
Time: 9am - 12pm
Location: Benders Yoga
Fee and Registration: $75 (taxes incl). Pre-registration required either online or in-studio.