- Ayurveda 100 /200 hour body therapies .
- THE YOGA SUTRAS
- ADJUSTMENT CLINIC with Beatrix Montanile
- CHAIR YOGA & WORKING WITH PROPS
- REIKI LEVEL 1 with Reiki Master
- Cultivated Thoughts: A Course in Mindfulness
- Kids Yoga TT - Spring 2019 - Montreal
- Yin Yoga Teacher Training - Spring 2019 - Montreal
- 200hr Meditation Teacher Training Starts May 2019
- 200 Hour Yoga Teacher Training
Hatha Yoga Pradipika
Considered the ‘bible’ of Hatha Yoga, the Pradipika gives us a fascinating view of Tantric yoga philosophy and the esoteric methods used to direct prana. These 3 hours qualify as CEU's for your Yoga Alliance registrations.
Dive into the world of asana, kriyas, mudras, bandhas and more on this wild ride through Tantric practices that influenced Western yoga.
Date: Saturday, June 15th, 2019
Time: 9am - 12pm
Location: Benders Yoga
Fee and Registration: $75 (taxes incl). Pre-registration required either online or in-studio.