Recent Entries
- Women Yoga & Hormones Teacher Training-Toronto
- 200 hour Registered Yoga Teacher Training
- Yin Yoga Training - 50 hr Whitby, Ontario in June
- Yin Yoga Training - 50 hr Orono, Ontario -October
- 100 Hr Meditation Teacher Training April 29-June 3
- Feb. 27 - March 8, India
- Mindful Yoga Teacher Dual Certification- April 22
- TeenYoga Online - Sept 2023
- TeenYoga Online - January 2023
- Embody Goddess Yoga Teacher Training
Meditation Circle Facilitator
Your training Includes:
*History and Benefits of Meditation
*How does stress manifest physically, mentally, and emotionally
*Relaxation Response and Meditation
*Breath Awareness and Breathing Techniques
*Trauma sensitive approach to meditation
*Introduction to Meditation Techniques with
Transformation Meditation as underlying Philosophy:
-Progressive Relaxation
-Mindfulness Meditation
-Meditation for Stress and Pain Management
-Chakra Meditation
-Yoga Nidra Meditation
*Meditation Practise
*Students will be given the opportunity facilitate two Meditation Circles
*Certificate of Completion
Tuition: $220 - Your learning materials and journal are included.