- Yoga Anatomy
- Yin Yoga 50 Hour Teacher Training Continuing Ed
- Yoga for Healthy Aging, Oct 19 & 20, Peterborough
- Thai Yoga Massage
- Cultivated Thoughts: A Course in Mindfulness
- Prenatal Suspension Yoga™
- Yoga Teacher Training Modules 2011
- Illuminated Teacher Training - 200 hour
- Ayurveda 100 /200 hour body therapies .
- THE YOGA SUTRAS
Meditation Circle Facilitator
If you are feeling called to effectively assist and empower women on their healing journey, this certification workshop is for you!
For workshop dates or distance learning option please email me.
Your training Includes:
*History and Benefits of Meditation
*How does stress manifest physically, mentally, and emotionally
*Relaxation Response and Meditation
*Breath Awareness and Breathing Techniques
*Trauma sensitive approach to meditation
*Introduction to Meditation Techniques with
Transformation Meditation as underlying Philosophy:
-Meditation for Stress and Pain Management
-Yoga Nidra Meditation
*Students will be given the opportunity facilitate two Meditation Circles
*Certificate of Completion
Tuition: $220 - Your learning materials and journal are included.