Recent Entries
- Free online Naturality Gatherings - 2021
- EarthKeepers Free Symposium Dec. 20-22
- Certified Laughter Yoga Leader (CLYL) Training
- Level 2 Yin Yoga and the Inner PathFeb 2021 ONLINE
- Meditation Returning to the roots of Self On Line
- November 2nd, Bali
- Chair Yoga 20 hour Certification
- 200hr Classical Style YTT Feb 1-June12 2021
- 2 Weekend PowerFit Yoga course
- September 11'20 - November 22'20 ONLINE Training
Meditation Circle Facilitator
Your training Includes:
*History and Benefits of Meditation
*How does stress manifest physically, mentally, and emotionally
*Relaxation Response and Meditation
*Breath Awareness and Breathing Techniques
*Trauma sensitive approach to meditation
*Introduction to Meditation Techniques with
Transformation Meditation as underlying Philosophy:
-Progressive Relaxation
-Mindfulness Meditation
-Meditation for Stress and Pain Management
-Chakra Meditation
-Yoga Nidra Meditation
*Meditation Practise
*Students will be given the opportunity facilitate two Meditation Circles
*Certificate of Completion
Tuition: $220 - Your learning materials and journal are included.