Recent Entries
- Yoga for Bone Health online November 2024
- Teaching Yoga for Menopause online March 2025
- Teach Yoga for Menopause live online January 2025
- Mindful Living - 8 Limbs (Module 1A or YTT200)
- 200 Hour Live YTT - Graduation May 2025
- 300hr Foundational Yoga Teacher Training
- 200 Hour Self Paced Yoga Teacher Training
- Yoga Studies - the Vijñāna Bhairava Tantra
- Good Night Yin-1 day Workshop and Teacher Training
- 200 Hour Yoga Self Development + YTT (2024)
Yoga Anatomy
Thursdays, July 14th - August 12th 6:00 - 9:00 pm
Fridays, July 15th - August 13th, 3:30 - 6:30 pm
1. Breathing - covered from anatomical, energetic and philosophical points of view;
2. Spine - its structure, function, evolution and how it relates to breathing in particular and to yoga practice in general;
3. Articular anatomy - arms, legs, hands, feet and how it all ties together with the breath and the spine.The program is divided into five 2 hour class sessions for a total of 10 inclass hours plus 2 hour weekly online trainings that can be done from home for a total of 20 hours.
Continued Education Credits: 30 Hours
Tuition: $595
Sign up now:
https://clients.mindbodyonline.com/classic/ws?studioid=30934&stype=-104&sTG=54&sVT=59&sView=day&sLoc=1&sTrn=100000017