Amanda Dass (CYA-RYT 200 Member)
- Location: Scarborough, Ontario Canada
- Website: N/A
- E-mail: email@example.com
- Service Offered: Hatha Yoga
- Certified: YogAnisa Spirit and Wellness Centre CYA-RYSGOLD
- Years of Practice: 1
- Teaching Experience: 1
- Professor, Guru or Teachers: Anisa El-Amin
- Date Joined: August 16, 2022
- CYA Insurance: No
I am a certified yoga teacher passionate about supporting children's emotional wellness. I believe that yoga can benefit everyone - regardless of skill level, age or demographics.
My teaching approach is holistic. I focus on strengthening the connection between the mind, body and soul by introducing gentle movement, breath work and positive-self talk.
Each workshop provides an opportunity for self-care and self-discovery in a safe space with no distractions. I provide strategies that help young people manage stress and develop a growth mindset through fun activities that teach gratitude, positive affirmations and calming techniques.
About My Service
Hatha Yoga to kids, youths and adults