Sahej Bhatia (CYA-RYT 200 Member)
- Location: Langley, British Columbia Canada
- Website: www.yogaandsahej.godaddysites.com/
- E-mail: Private
- Service Offered: Hatha
- Certified: Jai Yoga Studio
- Years of Practice: 3
- Teaching Experience: N/A
- Professor, Guru or Teachers: JAI SINGH, PREM KAUR, JOANNE SHIH
- Date Joined: July 18, 2022
- CYA Insurance: No
Growing up in India - unbeknownst to me, yoga was always a part of my life, hidden away in the background. It was only after I immigrated to Canada that I developed a much deeper understanding of this beautiful practice.
I was going through some mental health challenges during the pandemic filled with self-doubt, uncertainty, depression & a whole host of struggles. As I was seeking professional help I found myself gravitating towards yoga as a daily ritual - and that's where my sadhana began.
I felt like I was a lost traveler and yoga helped me find my home, my path, and my true self, discovering the holistic side to yoga and the philosophy behind it.
About My Service
Alignment based yoga.