Krystal Simon Desjardins (CYA-RYT 300 Member)
- Location: Kingston, Ontario Canada
- Website: N/A
- E-mail: krystal_1981@hotmail.com
- Service Offered: Trauma Sensitive Yoga and Hatha with Mindfulness
- Certified: Center for Trauma and Embodiment JRI Trauma Center Trauma Sensitive Yoga
- Years of Practice: 23
- Teaching Experience: 3
- Professor, Guru or Teachers: Nicola Mosley - Foundational Training Anna Karaz - Mentor David Emmerson and Karen Shwartz - Founders of the program Hang and Sarah - Teacher of Hatha yoga with Mindfulness Saigon OM Kingston ont
- Date Joined: April 06, 2022
- CYA Insurance: No
About Me
I have been a correctional officer for 14 years. I have practiced Bikram Yoga since 2001, and in 2018 decided to explore other yoga modalities. Yoga and healing is my passion for my self and helping others. I am also working on becoming a Reiki Practitioner and sound healer which should be completed in the next year.
About My Service
I am offering Trauma Sensitive yoga. This style yoga is an evidence-based adjunctive treatment for complex developmental trauma or chronic, treatment-resistant PTSD. This style yoga can be used for helping survivors safely re-connect to their body so that they may engage more fully with their life.
Also being offered is Hatha yoga with Mindfulness. A focus on the present moment and becoming aware of ones thoughts, feelings and sensations with in the body without judgement .
Continued Education
- 2022 3RD ANNUAL CONFERENCE ON TRAUMA AND EMBODIMEN (March 21, 2023@12:07:AM)