Krystal Simon Desjardins (CYA-RYT 300 Member)

  • Location: Kingston, Ontario Canada
  • Website: N/A
  • E-mail: krystal_1981@hotmail.com
  • Service Offered: Trauma Sensitive Yoga and Hatha with Mindfulness
  • Certified: Center for Trauma and Embodiment JRI Trauma Center Trauma Sensitive Yoga
  • Years of Practice: 23
  • Teaching Experience: 3
  • Professor, Guru or Teachers: Nicola Mosley - Foundational Training Anna Karaz - Mentor David Emmerson and Karen Shwartz - Founders of the program Hang and Sarah - Teacher of Hatha yoga with Mindfulness Saigon OM Kingston ont
  • Date Joined: April 06, 2022
  • CYA Insurance: No

About Me

I have been a correctional officer for 14 years. I have practiced Bikram Yoga since 2001, and in 2018 decided to explore other yoga modalities. Yoga and healing is my passion for my self and helping others. I am also working on becoming a Reiki Practitioner and sound healer which should be completed in the next year.

About My Service

I am offering Trauma Sensitive yoga. This style yoga is an evidence-based adjunctive treatment for complex developmental trauma or chronic, treatment-resistant PTSD. This style yoga can be used for helping survivors safely re-connect to their body so that they may engage more fully with their life.

Also being offered is Hatha yoga with Mindfulness. A focus on the present moment and becoming aware of ones thoughts, feelings and sensations with in the body without judgement .

Continued Education

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