Sonia Gray (CYA-E-RYT 400 Member)

  • Location: Victoria, British Columbia Canada
  • Website: www.waterandearthyoga.ca
  • E-mail: waterandearthyoga@gmail.com
  • Service Offered: Aqua Yoga, iRest® Yoga Nidra, Hatha Yoga, Trauma-Informed Yoga, Outdoor Yoga, Puppy Yoga
  • Certified: MokSana Yoga Centre
  • Years of Practice: 18
  • Teaching Experience: 3 years - 630 hours
  • Professor, Guru or Teachers: Ida Winter, Melissa Krieger
  • Date Joined: December 02, 2021
  • CYA Insurance: No

About Me

I am a Certified Aqua Yoga Instructor, a Registered Yoga Teacher (CYA-RYT 250 & RYT-200), a Certified Accessible Yoga Teacher, an iRest® Yoga Nidra Level 1 Yoga Teacher, and a Warriors at Ease Level 1, Veterans Yoga Project, and Yogafit for Warriors® Yoga Teacher.

I am also very proud to be a Certified Trauma-Informed Yoga Teacher through Transforming Sexual Trauma Through Yoga.

Additionally, for the last three years I have been teaching Yoga with Adoptable Puppies at Pet-A-Palooza. As this is a family event, I chose to further my education with a 30 Hour Children's Yoga Teacher Training.

It is my hope you will join me. Come explore a different way to yoga.

Please visit my website to learn more about me.

About My Service

I offer body positive, accessible, joyful movement Aqua, Studio, and Outdoor Yoga classes, taught through a trauma-informed lens.

I enjoy working with folks in larger bodies, Veterans, Military Members, and their loved ones, folks who have experienced trauma, including survivors of Military Sexual Trauma, and/or live with Post-Traumatic Stress/Disorder/Injury.

Please visit my website to see all my current offerings.

Continued Education

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