Sonia Gray (CYA-RYT 250 Member)

  • Location: Victoria, British Columbia Canada
  • Website:
  • E-mail: Private
  • Service Offered: Hatha, Flow, iRest® Yoga Nidra, Aqua
  • Certified: MokSana Yoga Centre
  • Years of Practice: 16
  • Teaching Experience: N/A
  • Professor, Guru or Teachers: Ida Winter
  • Date Joined: December 02, 2021
  • CYA Insurance: No

About Me

I am a Certified Aqua Yoga Instructor, a Yoga Alliance Registered Yoga Teacher-200, and a Veterans Yoga Project, Warriors at Ease Level 1, Yogafit for Warriors®, and iRest® Yoga Nidra Level 1 Yoga Teacher with accessible yoga experience. I am also currently undergoing Accessible Yoga Teacher training.

I aim to create safe spaces that are welcoming and accepting of all bodies, abilities, genders, and identities.

About My Service

I offer body positive, accessible, inclusive, joyful movement Aqua, Studio, Outdoor, and Private Yoga classes, taught through a trauma-informed lens, in a light-hearted, fun, approachable manner.

I enjoy working with folks in larger bodies, Veterans, Military Members, and folks who have experienced trauma and/or live with OSI/PTS/D/I.

Continued Education