Sonia Gray (CYA-E-RYT 400 Member)
- Location: Victoria, British Columbia Canada
- Website: www.waterandearthyoga.ca
- E-mail: waterandearthyoga@gmail.com
- Service Offered: Aqua Yoga, iRest® Yoga Nidra, Hatha Yoga, Trauma-Informed Yoga, Outdoor Yoga, Puppy Yoga
- Certified: MokSana Yoga Centre
- Years of Practice: 18
- Teaching Experience: 3 years - 630 hours
- Professor, Guru or Teachers: Ida Winter, Melissa Krieger
- Date Joined: December 02, 2021
- CYA Insurance: No
About Me
I am a Certified Aqua Yoga Instructor, a Registered Yoga Teacher (CYA-RYT 250 & RYT-200), a Certified Accessible Yoga Teacher, an iRest® Yoga Nidra Level 1 Yoga Teacher, and a Warriors at Ease Level 1, Veterans Yoga Project, and Yogafit for Warriors® Yoga Teacher.
I am also very proud to be a Certified Trauma-Informed Yoga Teacher through Transforming Sexual Trauma Through Yoga.
Additionally, for the last three years I have been teaching Yoga with Adoptable Puppies at Pet-A-Palooza. As this is a family event, I chose to further my education with a 30 Hour Children's Yoga Teacher Training.
It is my hope you will join me. Come explore a different way to yoga.
Please visit my website to learn more about me.
About My Service
I offer body positive, accessible, joyful movement Aqua, Studio, and Outdoor Yoga classes, taught through a trauma-informed lens.
I enjoy working with folks in larger bodies, Veterans, Military Members, and their loved ones, folks who have experienced trauma, including survivors of Military Sexual Trauma, and/or live with Post-Traumatic Stress/Disorder/Injury.
Please visit my website to see all my current offerings.
Continued Education
- Aqua Yoga Instructor Certification (August 03, 2024@8:52:AM)
- Warriors at Ease - Level 1 (August 03, 2024@8:46:AM)
- Trauma-Informed Yoga Certification with TSTTY (August 03, 2024@8:40:AM)
- YogaFit For Warriors (PTSD) (August 03, 2024@8:34:AM)
- 30 Hour Children's Yoga Teacher Training (August 03, 2024@8:30:AM)
- Mindful Resilience for Trauma Recovery Teacher Trg (August 03, 2024@8:27:AM)
- Accessible Yoga Training Online (August 03, 2024@8:23:AM)
- iRest Yoga Nidra Meditation Level 1 Teacher (August 03, 2024@8:21:AM)