Mia Presta (CYA-E-RYT 250 Member)
- Location: Vaughan, Ontario Canada
- Website: N/A
- E-mail: Private
- Service Offered: Vinyasa and hatha
- Certified: Aananda Inc.
- Years of Practice: 19
- Teaching Experience: N/A
- Professor, Guru or Teachers: Stephanie Keach Lisa Pumper Terry Cooper Tim Feldman
- Date Joined: September 09, 2021
- CYA Insurance: No
My journey into yoga began in 2003; as a means of relaxation, and gaining flexibility to aid my muscles from the strenuous regime of being a collegiate athlete. Due to a knee injury, I further became dedicated to my yoga practice. I have experienced a variety of styles, however, Vinyasa became my dominant practice. Yoga truly creates a sense of togetherness, while allowing individual personal expressions to flourish.
About My Service
I teach predominantly vinyasa or flow, but also focus on hatha and breath work as gentle reminders:).