Mia Presta (CYA-E-RYT 250 Member)

  • Location: Vaughan, Ontario Canada
  • Website: N/A
  • E-mail: Private
  • Service Offered: Vinyasa and hatha
  • Certified: Aananda Inc.
  • Years of Practice: 19
  • Teaching Experience: N/A
  • Professor, Guru or Teachers: Stephanie Keach Lisa Pumper Terry Cooper Tim Feldman
  • Date Joined: September 09, 2021
  • CYA Insurance: No

About Me

My journey into yoga began in 2003; as a means of relaxation, and gaining flexibility to aid my muscles from the strenuous regime of being a collegiate athlete. Due to a knee injury, I further became dedicated to my yoga practice. I have experienced a variety of styles, however, Vinyasa became my dominant practice. Yoga truly creates a sense of togetherness, while allowing individual personal expressions to flourish.

About My Service

I teach predominantly vinyasa or flow, but also focus on hatha and breath work as gentle reminders:).

Continued Education