Nancy Bona (CYA-RYT 200 Member)

  • Location: North Sydney, Nova Scotia Canada
  • Website:
  • E-mail: Private
  • Service Offered: Hatha
  • Certified: Atlantic Yoga TT, Yoga Nidra
  • Years of Practice: 14
  • Teaching Experience: 12
  • Professor, Guru or Teachers: Silver Frith, Jody Myers, Megha (200 hr Kripalu Yoga) Nancy Buttenheim, (136 hr Yoga Dance), Kamini Desai & John Vosler (100 hr Yoga Nidra)
  • Date Joined: September 16, 2020
  • CYA Insurance: No

About Me

I taught in local community halls, schools to children, youth, and adults. Programs ranged from beginner classes, yoga dancing, working with young teenage girls who were abused or witnessed abuse while accompanying a psychotherapist in the program, yoga & prayer and yoga & meditation. I co-owned a studio in 2014/2015. In 2015 my day job took a priority. Although I taught less, I still practiced every day while working overseas in India for 4 years. Between Oct 2015 and now, my practice sustained me more than me offering programs. Although I did offer some classes to my work mates at the Canadian Consulate in India, I was not teaching as much as I did in the past. With certification in Yoga Nidra in March 2020 and my current focus on the posture of consciousness with the Amrit Institute, I am inspired once again to share what I have received with others.

About My Service

Yoga, Yoga dance & Yoga Nidra

Continued Education