Shweta Tokas (CYA-E-RYT 550 Member)

  • Location: Brampton, Ontario Canada
  • Website: N/A
  • E-mail: shwetatokas@gmail.com
  • Service Offered: Hatha
  • Certified: Morarji Desai National Institute of Yoga, Vivekananda Yoga Anusandhana Samsthana
  • Years of Practice: 3
  • Teaching Experience: 4
  • Professor, Guru or Teachers: Acharya Rabindra, Neetu Saini
  • Date Joined: August 31, 2020
  • CYA Insurance: No

About Me

I am a Hatha yoga instructor with +600 hours of training, certified from Morarji Desai National Institute of Yoga (Government of India) and Vivekananda Yoga Anusandhana Samsthana, India.
Since then, I have been dealing with clients aging between 8 to 60 yrs and have experience of over 1000 hours.
My training with the most traditional, renowned, and authentic schools in Hatha Yoga gives me the confidence to train variety of clients; healthy individual to clients with chronic disorders.
I always aim to connect with the clients by explaining the impact of various asanas and pranayama techniques and method to observe the change within them.

About My Service

Hatha Yoga - I take up classes on asanas, pranayama, meditation, chakra balancing, kriyas.
I design special modules for children, pregnancy, and diseases such as diabeties, blood pressure, thyroid, arthritis, depression, stress & anxiety obesity, pcod, asthma. All the modules are designed to aid in increasing flexibility, and building the strength and stamina.

Continued Education

N/A

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