Shweta Tokas (CYA-E-RYT 550 Member)
- Location: Brampton, Ontario Canada
- Website: N/A
- E-mail: shwetatokas@gmail.com
- Service Offered: Hatha
- Certified: Morarji Desai National Institute of Yoga, Vivekananda Yoga Anusandhana Samsthana
- Years of Practice: 3
- Teaching Experience: 4
- Professor, Guru or Teachers: Acharya Rabindra, Neetu Saini
- Date Joined: August 31, 2020
- CYA Insurance: No
About Me
I am a Hatha yoga instructor with +600 hours of training, certified from Morarji Desai National Institute of Yoga (Government of India) and Vivekananda Yoga Anusandhana Samsthana, India.
Since then, I have been dealing with clients aging between 8 to 60 yrs and have experience of over 1000 hours.
My training with the most traditional, renowned, and authentic schools in Hatha Yoga gives me the confidence to train variety of clients; healthy individual to clients with chronic disorders.
I always aim to connect with the clients by explaining the impact of various asanas and pranayama techniques and method to observe the change within them.
About My Service
Hatha Yoga - I take up classes on asanas, pranayama, meditation, chakra balancing, kriyas.
I design special modules for children, pregnancy, and diseases such as diabeties, blood pressure, thyroid, arthritis, depression, stress & anxiety obesity, pcod, asthma. All the modules are designed to aid in increasing flexibility, and building the strength and stamina.
Continued Education
N/A