Kelly Hefford (CYA-RYT 200 Member)

  • Location: Denfield, Ontario Canada
  • Website: www.sweetpeawellness.ca
  • E-mail: Sweetpeayoga.wellness@gmail.com
  • Service Offered: All styles
  • Certified: YogaRenew
  • Years of Practice: 5
  • Teaching Experience: 1
  • Professor, Guru or Teachers: N/A
  • Date Joined: August 27, 2020
  • CYA Insurance: HUB International

About Me

My name is Kelly Hefford and I am the woman behind Sweet Pea Yoga & Wellness – a space for in-person yoga classes, inspiration, unique classes and special yoga events. I have been practicing yoga since 2016 and fell in love with it from the very first class I attended. In 2019, I decided to pursue this as a side business and career in 2020 with the guidance from YogaRenew. I am officially an RYT 200 teacher with a specialty in Multi Style Yoga. I invite you to attend my various online classes such as power yoga, heart and soul, the basics, couple’s yoga, gentle yoga and strength yoga and more! I hope you enjoy my classes and can't wait to help you on your yoga journey. Namaste

About My Service

Sweet Pea Yoga & Wellness is about helping people with their mental health by utilizing yoga, mindfulness, and meditation. We specialize in multi-style yoga for adults and children. Meditation and yoga practice on a regular basis can help relieve many symptoms related to mental health (ex. anxiety and depression). With an inclusive environment, we offer many solutions to ensure you get the best sessions possible.

Continued Education

N/A

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