Adriana Vegh 

• Location: St. Catharines, Ontario Canada
• Website: N/A
• E-mail: Private
• Service Offered: Iyengar Yoga
• Certified: no
• Years of Practice: 2-5 years
• Teaching Experience: N/A
• Professor, Guru or Teachers: N/A
• Date Joined: February 02, 2005
• CYA Insurance: No

About Me

I was 20 years old when I discovered the first book about yoga. It was written during the era of socialism when this might be the one book among just a few in our country. I started to practice and "try out" asanas by myself, without teacher; however, I was constantly looking for one in my area. Two years later I started to join a group of 6 people led by a teacher. I was practising regularly with a teacher and at home. After three years I got off my routine. After moving to Canada I got the urge to start again. I met my teacher Miss Pasztor-Wilson who became my friend. I spend time regulaly on pranayama and exercising.
I intend to pass the exam at CYA and teach yoga in my community; moreover, later on I´d like to give my knowledge to others in sport centres etc.

About My Service

I am teaching a system of yoga for beginners. It is designed specially for obese and overweight women. I focuse on both physical exercices (which contain yoga nidra, different breathing exercices, understanding and use of yama) as well physical ones (asanas).

Continued Education

N/A