Monique Lacas (CYA-RYT 500 Member)

• Location: Verdun, Quebec Canada
• Website: N/A
• E-mail: Private
• Service Offered: Anusara, Sivananda
• Certified: Sivananda, Robin Golt Yoga
• Years of Practice: 21
• Teaching Experience: 14
• Professor, Guru or Teachers: Robin Golt (300 hours) Barrie Risman (Anusara) Louise Dion (Ayengar) Swami Rajeshwarananda (Sivananda) Todd Norian (Anusara) Hervé Blondon Claire Armange
• Date Joined: November 13, 2018
• CYA Insurance: No

About Me

I teach 3-5 classes per week. I love teaching and I am passionate with yoga. I have a personal yoga practice and also take 2 classes per week (1 with Hervé Blondon and 1 with Claire Armange.
I am currently a member with US Yoga Alliance but would rather prefer to become a Canadian Yoga Alliance. My husband is also a yoga teacher, member of Canadian Yoga Alliance (Peter van der Kroon)

About My Service

Regular Hatha Yoga Anusara, Sivananda, Ayengar for beginners and intermediate students
Chair Yoga
Yoga for pregnant women
Yoga mama/baby
Yoga Nidra
Meditation

Continued Education

N/A