Karina Kozina (CYA-RYT 200 Member)
- Location: London, Ontario Canada
- Website: N/A
- E-mail: Private
- Service Offered: Hatha Yoga, Restorative Yoga
- Certified: Bender's Yoga
- Years of Practice: 12
- Teaching Experience: >1
- Professor, Guru or Teachers: Michele Barnes, Sophie Hawkins, Leslie Heitz, Olga Markes
- Date Joined: September 08, 2018
- CYA Insurance: HUB International
My exploration of Yoga has started 12 years ago. At that time I have deeply immersed myself into exploring traditional teachings of Ashtanga Yoga and Hatha Yoga, but my practice has gone through a great deal of transformation since then.
I have completed my 200-hour YTT at Bender’s Yoga in London, Ontario. That experience has offered me a great opportunity to learn about recent research on body biomechanics which now helps me create safe and accessible practice for myself and my students.
About My Service
Restorative Yoga, Yogalign, Meditation and Pranayama practice, Asana Flow