Danielle Roy (CYA-RYT 300 Member)

• Location: Gatineau, Quebec Canada
• Website: N/A
• E-mail: Private
• Service Offered: Sivananda - Hatha, adapted and restorative yoga
• Certified: Sivananda Yoga Vidya Peetham
• Years of Practice: 20
• Teaching Experience: 8
• Professor, Guru or Teachers: Swami Govindananda Saraswati, India; Kumari and Arjuna, Yoga Sivananda de l'Outaouais, Aylmer, QC
• Date Joined: December 11, 2017
• CYA Insurance: HUB International

About Me

I am a daily meditation and asana practitioner. I am mostly inspired by traditional yoga teachings. I often visit the ashram in Val Morin, Quebec, for thematical retreats or training.
My own teaching is focused on relaxing the physical body while focusing the mind through longer postures. I believe that adapting asanas to suit anyone's physical condition allows for a more inclusive approach. Classes are bilingual - online or in-person.
As a mother and grandmother, I am convinced that yoga can be of great support to everyone in this changing world. Om Shanti

About My Service

Yoga asanas

Continued Education

N/A