James O'Brien (CYA-RYT 200 Member)
- Location: Sault Ste Marie, Ontario Canada
- Website: N/A
- E-mail: Private
- Service Offered: Power Yoga/ Vinyasa
- Certified: Sault Hot Yoga CYA-RYS200
- Years of Practice: 8
- Teaching Experience: N/A
- Professor, Guru or Teachers: Lea Jylha, Jena Schmitt, Jane Zimmerman
- Date Joined: June 08, 2017
- CYA Insurance: HUB International
I am a 61 year old male who began my yoga practice as an evolution from Pilates which I was taking to strengthen my core as a solution to chronic back pain. Challenging at first, yoga called to me as I noticed a steady progression in my physical practice and the meditative aspects of yoga have come to bring balance into my life.
About My Service
In September I will teach a Power Flow class and a Men's class for Sault Hot Yoga, and a 55+ Men's Strength and Flexibility class for the City of Sault Ste Marie.