Lindsey Lambden (CYA-RYT 200 Member)
- Location: Almonte, Ontario Canada
- Website: 1911 Ramsay Conc 11A
- E-mail: Private
- Service Offered: Hatha
- Certified: Hamsa Yoga
- Years of Practice: 5
- Teaching Experience: 4
- Professor, Guru or Teachers: Louise Cameron
- Date Joined: November 17, 2016
- CYA Insurance: HUB International
Over the past 4 years, I have seen and FELT the transformative powers of practising Yoga. Personally, I am a better human being, mother, wife, friend and teacher when I include some sort of yoga practice regularly in my life. Not only does it help improve my mental health, but small signs of physical aging (minor aches and pains) are significantly diminished when I remain active and visit my mat consistently..even if that means once a week.
Covid has hit us with a new way of being, and I sincerely hope this new way becomes a much better way for us....a way where we can't continue to ignore our physical, mental and spiritual well being. I'm navigating this new path with hope and enthusiasm.
About My Service