Alena Minova (CYA-RYT 200 Member)
- Location: Burnaby, British Columbia Canada
- Website: www.now yoga.vpweb.ca
- E-mail: Private
- Service Offered: Hatha, Yin, Restorative, Flow
- Certified: YYOGA
- Years of Practice: 10
- Teaching Experience: 7
- Professor, Guru or Teachers: JASON HAGEMEISTER BERNIE CLARK PADMA
- Date Joined: April 18, 2016
- CYA Insurance: No
I studied artistic gymnastics with the first World Champion Ludmila Savinkova when I was a kid. These days yoga brings me the same feeling of "everything is possible" which I experienced then, and a sense of playfulness known only in childhood that is the source of all creativity. "We don't stop playing because we are getting older; we are getting older because we stop playing".
About My Service
More gentle approach. In my classes i emphasize finding opening in the body and mind, moving with support of the skeleton, rather then pushing and pulling to the limit. I want my students to learn something about themselves and the way they move in each class, rather then merely repeating the pose. I teach both private and public classes.