Kathryn McGrath (CYA-RYT 250 Member)

  • Location: Ste. Adele, Quebec Canada
  • Website: www.yogaananda.ca
  • E-mail: kmkatmcg77@gmail.com
  • Service Offered: Yoga with Props - adapted to all levels
  • Certified: Centre de Yoga Shanti Om
  • Years of Practice: 18
  • Teaching Experience: 4 years
  • Professor, Guru or Teachers: Parijata E. Charbonneau; Hart Lazer; Mar Jean Olson; Monica Voss, Tama Soble
  • Date Joined: April 30, 2014
  • CYA Insurance: Hub International

About Me

Over the years I have explored various styles of yoga such as Hatha, Ashtanga, Vinyasa and Iyengar. After a serious illness in the year 2000, as part of my recovery plan, I began taking yoga classes on a regular basis. I was inspired by several teachers to learn more and deepen my yoga practice. I received my teacher training certificate in 2013 from the Centre de Yoga Shanti-Om in Ste. Adele, Quebec, under Parijata Charbonneau. I like to vary the focus of each class by introducing props and themes that guide students towards awareness of the breath, alignment and sensations of the body.

Practicing yoga brings me great satisfaction because there is always something to learn. Teaching yoga consistently leads me down a path of continual discovery about others and myself. Over the years yoga has helped me become stronger not only physically but also mentally while helping me to cultivate patience and compassion. I strongly believe that a great teacher is one who always remains a student.

About My Service

Private instruction, small groups in home; freelancing at the moment. Teaching 2 classes a week ( and sometimes more...) at Yogananda, St. Donat, Quebec :

http://www.yogaanandastdonat.com/bienvenue.ws

Eclectic approach - use of props

Continued Education

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